Yog Deep with Gayathri Ramesh - Asanas Unravelled
"Yoga Deep",as the title indicates throws a light on asanas in depth.This 26 episode series presented by Gayathri Ramesh traverse through Standing Asanas,side bends, seated asanas,forward extensions, Backward extensions extensively. Gayathri Ramesh's vast experience and expertise in teaching comes to fore during her demonstration.Apart from explaining about asanas, this series also addresses the difficulties and ways to overcome this through props.never the less, to say it is informative and educative is not a over statement.
Gayathri Ramesh is a certified iyengar yoga instructor and has had a steady flow in teaching, practicing and studying in the BKS lineage for over a decade.
Yog Deep with Gayathri Ramesh - Uthita Parsvakonasana Asanas Unravelled - EP # 08 doordarshan national live | |
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| Entertainment | Upload TimePublished on 21 Feb 2019 |
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